Hello, my name is Romy, and I am a dedicated counselling student with Stenberg College. I am passionate about meeting you where you emotionally are at; providing you a safe, empathetic and supportive environment where you will be seen and heard with compassion and accepted without judgement.

I have over 13 years supporting victims and survivors of crime and traumatic events and have always felt honored to be able to provide support during these difficult moments. As a therapeutic counselor, I know I will be equally honoured to continue to walk alongside you through your healing journey.

I believe a strong therapeutic relationship is necessary for healing to begin and that you are the expert in your own life and healing. My role is to work collaboratively with you to develop a greater understanding of life’s challenges and provide you with lifelong strategies and tools to help you identify your inner strengths and resources to create positive change.

Hello, my name is Romy, and I am a dedicated counselling student with Stenberg College. I am pass... Read More

Life’s changes and challenges leave their impressions on us. I am offering a safe place to land, build a collaborative connection, and synthesize your experiences.

I offer a warm and welcoming environment to feel heard and reflect, along with compassionate and thoughtful presence to foster openness. Working along side you, we will be exploring your concerns, developing goals together, and proceed with intention.

I come to Stenberg College with a BFA in Theatre Design, have obtained TranscareBC’s Expanded Gender Diversity certificate, and Harm Reduction/Sanctuary training. I provide patience, comfort, validation, empathy, awareness, and reflection for your diverse experience. My approach as a student counselor is founded in both feminist and existential counseling theories, with lived experience in harm reduction, substance use, healing shame, mindfulness, ADHD, depression, and supporting queer and transgender individuals. I am passionate in helping others approach their lives in both strength based and harm reduction lenses to help each client realize and embody their gifts.

Life’s changes and challenges leave their impressions on us. I am offering a safe place to land, ... Read More

Welcome to the Stenberg Wellness Centre. I appreciate you considering me as a source of help in your journey towards wherever it is you want to go.

As a cisgender male of colour who has lived experience with anxiety and depression, I am most passionate about working alongside other men who would like a space to connect, feel and share.

I am a firm believer in Professor Gerard Egan’s philosophy of empowering clients with the mindset and the skills to meet any “unmet opportunities” within their lives. It is a lesson that I learned during the very first class required from this program, and it is something I continue to take with me within my own journey.

Working alongside me will require a level of self-challenge to achieve a better version of yourself upon the completion of each session.

Topics within counselling I am especially passionate about, but am not limited to, are: career development, the navigation of interpersonal dynamics and coping with grief/loss.

A little about me personally: I am a high performance youth girls basketball coach. In my free time, I am a Vancouver Whitecaps FC Season Ticket holder, and an avid supporter of Arsenal Football Club, as well as the NBA and the WNBA. Apple TV’s ‘Severance’ is my favourite show of all-time, and Christopher Nolan’s ‘Inception’ is my favourite movie of all-time.

Looking forward to getting to work. (!)

Welcome to the Stenberg Wellness Centre. I appreciate you considering me as a source of help in y... Read More

Hi, I’m Jeffrey, a Counselling Therapist Intern at Stenberg Wellness Centre. A lifelong learner, musician, and single parent of an eight-year-old daughter, I bring a patient, emotionally intelligent, and no-nonsense presence to my personal relationships and my clients. I contribute to the community through counselling, creative work, leadership, and hosting a biweekly peer support group for men’s social and emotional wellbeing. These experiences reinforce my belief that healing happens in relationships.

For my practicum with Stenberg Wellness Centre, I want to work with couples & individuals navigating anxiety, depression, low self-worth, relationship challenges, grief & loss, cults, high-control groups, and religious trauma, as well as queer, neurodivergent & gifted experiences.

My approach is intuitive, compassionate, and direct, and I aim to be genuine, curious, and candid with my clients. Some of my interests are Internal Family Systems therapy (IFS, or parts-work), Dialectical Behaviour Therapy (DBT), spiritual and narrative-based talk therapy, and mindfulness.

My own healing journey has taught me that there is no shame in getting help when you need it and your suffering can transform into healing. I commend you, reading these profiles means you are already taking a step forward. You don’t need to do it alone. I’m here to walk beside you through the struggle.

Jeffrey

Hi, I’m Jeffrey, a Counselling Therapist Intern at Stenberg Wellness Centre. A lifelong learner, ... Read More

Hi, welcome to my profile! I am a Counselling Therapist student here at Stenberg College. I love to create a safe space that is inclusive and non-judgmental, where individuals can show up as their authentic selves and take some curated time to get to know themselves better.

Everyone brings forward their own unique lived experiences and I intend to be a person who can validate and empathize with your stories and support you in reaching whatever goals you may have. Though I do have a personal interest in supporting those who are dealing with anxiety, body image, self-esteem issues, relationship troubles, family conflict, career changes and the trials and tribulations that come with being a Women of Colour, I am open to learning and supporting whatever it is you may be wanting support with.

When I’m not a Counselling Therapist Student, I enjoy my own self-care by crocheting, reading, scrapbooking or off travelling somewhere with a beach!

Hi, welcome to my profile! I am a Counselling Therapist student here at Stenberg College. I love ... Read More

ABOUT ME: My name is Sana Hasany, and I am a counseling intern at Stenberg College. My passion for helping people and listening to their experiences has led me to pursue this rewarding profession. I am empathetic, compassionate, and sincere in all my interactions.

I have a background in psychology, having completed a professional diploma in Neuro-Linguistic Programming (NLP) and a certification in hypnotherapy from the National Guild of Hypnotists (USA).

WHO CAN I WORK WITH? As a newcomer to this country, I understand the challenges that come with diverse social dynamics, family structures, and personal struggles. I can speak Urdu, Hindi, and English, which allows me to connect with a broad range of individuals. I am happy to work with a broad range of people.

HOW WILL I HELP YOU? I am a person-centered therapist and am passionate about employing a blend of therapeutic modalities, as a single approach cannot address everyone’s needs. I incorporate interventions from different modalities such as Cognitive Behavioral Therapy, Narrative Therapy, Mindfulness-Based Therapies, Acceptance and Commitment Therapy, and Hypnotherapy. I am a trauma-informed and CBT-informed counsellor

If you are struggling with anxiety, depression, stress, self-care, self-esteem, grief and loss, anger, emotional dysregulation, or achieving personal, work, or school-related goals, I am here to guide you on your journey toward betterment.

I believe that people don’t need to be “fixed”; they simply need a lens through which to accept and live with their experiences in positive and healthy ways.

Bobrow (2011) notes, “what we cannot hold, we cannot process. What we cannot process, we cannot transform. What we cannot transform haunts us.”

ABOUT ME: My name is Sana Hasany, and I am a counseling intern at Stenberg College. My passion fo... Read More

I grew up with a mentally ill father, which inspired me to pursue a career in helping others. As a counselling student, I am passionate about supporting clients on their healing journey. I enjoy working with modalities such as Emotion Focused Therapy (EFT), mindfulness-based somatic approaches and Cognitive Behavioural Therapy (CBT). My interests in counselling are individual, youth and couples therapy. My goal is to provide a compassionate, supportive space where you can explore, grow, and heal your life.

If you do not see availability online that works for your schedule, please contact me at Brooklyn.hamel425@stenberg.college

I grew up with a mentally ill father, which inspired me to pursue a career in helping others. As ... Read More

As a counselling therapy student with a strong foundation in Early Childhood Development, I bring both academic knowledge and practical experience supporting children and families, particularly those who are neurodivergent. My work in this field has deepened my understanding of the diverse ways individuals experience the world and the importance of fostering environments that promote acceptance, growth, and emotional well-being.

My personal experiences have also shaped my approach to counselling. Having experienced significant loss and grief at a young age, I developed a deep empathy for those navigating life transitions and emotional pain. Beginning a new chapter as a single mother in my early 30s further strengthened my commitment to helping others find hope and renewal during difficult transitions. My journey into counselling was shaped by personal experiences of loss, trauma, and transformation. Having faced profound grief and the challenges of rebuilding life after trauma and abuse, I have come to understand that healing is not about erasing the past, but about learning to live authentically alongside it. These experiences have deepened my empathy and strengthened my commitment to supporting others through their own seasons of pain, change, and renewal.

I strive to create a therapeutic space that is safe, collaborative, and grounded in empathy. My goal is to support individuals and families as they navigate challenges, explore their strengths, and move toward healing and self-discovery. I believe that with compassion, understanding, and the right support, every person has the capacity to create meaningful change in their lives. My focus is on supporting individuals navigating loss in all its forms—whether it’s the loss of a loved one, identity, safety, or sense of self. I believe in creating a warm, nonjudgmental space where clients can rediscover their voice, rebuild trust in themselves, and begin to reconnect with hope.

Ultimately, my goal is to walk alongside those who are ready to reclaim their lives after hardship, helping them move from surviving to truly living again.

As a counselling therapy student with a strong foundation in Early Childhood Development, I bring... Read More

Pronouns: She/Her/They/Them

Languages: English, Tagalog

Hi! My name is Janzen and I am a counselling therapist student at Stenberg College. In supporting my clients, I will be applying concepts and interventions from Attachment Theory, Acceptance and Commitment Therapy, and Psychodynamic Therapy into an overall Person-Centred approach. I believe that each individual carries their own unique experiences that deserve to be heard without judgment, and I want to create a safe space for my clients to tell their stories.

I am a first-generation immigrant from the Philippines, the middle child of three children, from a single-parent household. I graduated with a B.A. in Psychology and Counselling before coming to Stenberg College to pursue Counselling. My background is in telecommunication sales and in social services as a youth and behaviour support worker. Active listening and patience are skills that I have had years of practice on, and I look forward to using them to help my clients navigate their problems in counselling.

I invite clients with ADHD and/or other Neurodivergence, LGBTQ+ folks, couples, parents and children of immigrants, and anyone who simply wants to talk things through. I am here to help you in the best way that works for you.

Pronouns: She/Her/They/Them Languages: English, Tagalog Hi! My name is Janzen and I am a counse... Read More

Hi, I’m Daman, a counselling student with over six years of experience in hospital settings, including emergency departments. My journey has given me a deep understanding of both physical and mental health.

I’m passionate about supporting individuals of all ages, through their mental and emotional struggles. I offer a warm, non-judgmental space where you can feel safe to explore your feelings and work through your challenges.

Whether you’re dealing with stress, anxiety, or emotional difficulties, I’m here to support you. Together, we can empower you to improve your well-being, gain clarity, and take steps toward healing and personal growth. I’d love to connect. I am also fluent in Punjabi and offer sessions in Punjabi as well including phone calls. Feel free to reach out and book a session with me!

Hi, I’m Daman, a counselling student with over six years of experience in hospital settings, incl... Read More

Hello, my name is Arshjot Sandhu. I am a Stenberg College counselling therapist student and a student member of the Association of Cooperative Counselling Therapists of Canada (ACCT).

I am Fluent in Punjabi and English and am willing to provide services in both languages.

I want to listen to your story and help you unwind and work together to build a safe and healthy environment so we can work together and find strategies that fit in with your values and beliefs. I am passionate about understanding who you are and your feelings. Creating a safe place for my clients is very important to me as I believe it allows the clients to express themselves freely and openly. I also would like to show everyone why I think that we should take care of our mental health just as much as we do of our physical health as they are more connected to each other than we know.

I have lived experiences in both my personal and professional life as where I have been in a position of a counsellor or an emotional helper. I look forward to hearing from you!

Hello, my name is Arshjot Sandhu. I am a Stenberg College counselling therapist student and a stu... Read More

“Change begins when you feel safe enough to be real.”

Hi, I’m Loralei, I offer a supportive, down-to-earth space to explore what’s going on in your life without judgment or pressure. Whether you’ve had therapy before or are feeling a bit lost at sea, my goal is to make the process comforting, meaningful, and supportive.

“Sometimes we get so used to looking through the same lens that we forget we can adjust the focus. Together, we can bring new clarity into view”.

I approach my work with warmth, collaboration, and a practical mindset. As an integrative therapist, I draw from CBT, person-centred, solution-focused, narrative, compassion-focused, mindfulness-informed, and trauma-aware approaches. I also integrate holistic practices from yoga and meditation to support nervous system regulation. Therapy with me is not a one-size-fits-all—it’s a flexible process designed to meet you where you are.

I support individuals navigating anxiety, relationship stress, grief, life transitions, body image, depression, confidence, emotional balance, and communication challenges. My background includes experience in women’s transition housing, crisis response, peer support, rehabilitation work, and wellness centres, which has deepened my commitment to helping people feel respected and heard.

I want to share something important with you from the beginning: There’s a strong possibility that I could be a good fit for you if…

• • You’re feeling ready to embrace the journey of growth, challenging old beliefs about who you need to be.
• • You’re open to engaging in deep self-reflection and seeking a more transformative way of living.
• • You have a longing to express your truth and lead with confidence, freeing yourself from limiting patterns.
• • You’re interested in moving past just coping and surviving, and instead, finding ways to truly create and experience life.
• • You’re at a point where you want to let go of past attachments and begin embodying the potential of your future.
• • You’re ready to prioritize your own needs and well-being, choosing yourself wholeheartedly. where you want to let go of past attachments and begin embodying the potential of your future.
• • You’re ready to prioritize your own needs and well-being, choosing yourself wholeheartedly.

I may not be the right fit for you as a counsellor if…

• • You prefer to dwell on past experiences rather than boldly embrace your future.
• • You feel unprepared to let go of the past and its impact on your identity today.
• • You’re looking for immediate solutions or a more passive counselling experience.
• • You tend to analyze situations instead of actively engaging with your feelings and experiences.
• • You’re not yet ready to take full responsibility for your emotional well-being.

This is deep work-embodiment, identity recalibration, nervous system regulation, mindset rewiring, and reclaiming personal power. You weren’t born to cope but to lead, love, and live fully.

Let’s start with a no-pressure conversation. Tell me your story—I want to hear it. You don’t need all the answers; you need a place to start.

***I offer flexible scheduling upon request.

“Change begins when you feel safe enough to be real.” Hi, I’m Loralei, I offer a supportive, dow... Read More

Hello!

My name is Karene, and I am a counselling student at Stenberg College.

I understand that life can be messy. Sometimes, challenges just feel overwhelming. I am here to help you find your way through those obstacles in a space where you can safely explore your thoughts, feelings, and emotions. Having navigated my own challenges, I know how important it is to feel understood and supported. One thing is for certain: you deserve to be seen, you deserve to be heard, and most importantly, you deserve to have someone truly listen and understand what makes you you.

I take a person-centered approach to therapy, focusing on listening without judgement and supporting you in ways that work best for you. This is your journey, your experience. You are in the driver’s seat, and I am here to ride alongside you. Together, we can steer through any bumps in the road and find a direction towards your personal healing.

If this feels like the kind of support that you are looking for, I would be so happy to hear from you!

Hello! My name is Karene, and I am a counselling student at Stenberg College. I understand that... Read More

Hello, my name is Lily and I am a student counsellor at the Stenberg Wellness Center.

Having gone through my own share of challenges I deeply understand how difficult life can feel at times, and how the right support, guidance and listening ear can make all the difference.

As a Vietnamese Canadian I bring a culturally sensitive lens to my work, especially in supporting clients who are navigating Asian cultural struggles, generational trauma and the impact of family dynamics.

I offer a space where you can truly be seen, heard and accepted, a space where it is safe to be yourself, to nurture your inner child and heal through love and compassion.

My therapeutic style is integrative, drawing from a variety of approaches to best suit your unique needs and goals. Whether you are navigating trauma, grief and loss, abuse, anxiety, depression, life transition, self-worth, mindfulness, relationships or personal growth, I will tailor our work together to support your healing and empowerment.

If you feel we would be a good fit, please book a session with me. I am here to walk alongside of you on this path of self discovery, healing and growth.

Hello, my name is Lily and I am a student counsellor at the Stenberg Wellness Center. Having gon... Read More

Hello! My name is Andrena. I work independently as a life coach and am currently a counselling student at Stenberg Wellness Centre. I was inspired to become a counsellor through the life challenges I’ve faced. Having experienced the loss of a parent, abuse, childhood trauma and other painful life challenges, I know what it is like when life feels crippling.

If you experience anxiety, relationship struggles, stress, grief or loss, life transitions, emotional distress, low confidence, body image concerns, or depression, I’d love to help support you with my trauma-informed experience. My approach combines a number of research-supported and evidence-based modalities like Cognitive-Behavioural Therapy (CBT), Gestalt Therapy, Humanistic Therapy, Emotion-Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), Psychodynamic Therapy, Behavioural Therapy, and Acceptance and Commitment Therapy (ACT).

I’m here to tell you that you’re not alone, that all dark times have an end. I want to be someone you can lean on. Someone trustworthy, with a compassionate heart, an empathetic ear, and a non-judgmental stance. I’m here to hold space for you. Here, you are allowed to be just as you are.

Hello! My name is Andrena. I work independently as a life coach and am currently a counselling st... Read More

My name is Sharina, and I am a counselling student. I value compassion and take a person-centred approach to therapy, which means that everyone has a story worth telling and just needs a safe place to be heard.

As a counselling student, I am passionate about supporting individuals as they navigate life’s challenges and mental health issues. I am a child of immigrant parents and I understand the complexities of dealing with two different cultures.

I am also a parent of two children and I can understand the complexities of raising children in todays society.

I am deeply empathetic, genuine, and committed to creating a space where clients feel safe to explore, heal, and rewrite their stories in a way that aligns with who they truly are.

Please email me to book: Sharina.mohammed015@stenberg.college

My name is Sharina, and I am a counselling student. I value compassion and take a person-centred ... Read More

Hello! My name is Shaylee, and I’m excited to be a counselling therapy student at the Stenberg Wellness Center.

Despite years of struggling with anxiety and depression, my personal experience of the remarkable effects therapy can have on your life when working with a counsellor you truly connect with is what led me to choose this profession. I am now a dedicated and devoted student at Stenberg College, working to become a Registered Clinical Counsellor (RCC), because I am eager to help others experience that same sense of growth and healing.

I am particularly interested in working with individuals who are dealing with anxiety, depression, childhood trauma, relationship issues, identity concerns, and low self-esteem. However, I am open to supporting anyone with various other challenges as well. I believe everybody deserves to feel seen, understood, and valued.

I enjoy using techniques from a variety of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. I would like to work collaboratively throughout our time together to ensure each session is tailored to your unique desires and needs.

With first-hand experience, I understand how exposing and nerve-wracking it can feel to open up, voice your thoughts, and express your feelings. My main objective is to create a caring and non-judgmental space where you are safe to share freely while feeling heard, validated, and accepted.

I would love to support you in working through your issues, exploring your feelings, and helping you build a more positive, empowered sense of self.

Hello! My name is Shaylee, and I’m excited to be a counselling therapy student at the Stenberg We... Read More

Greetings. My name is Ryan and welcome (back) to the Stenberg Wellness Centre.

As you make important choices about what is best for your mental health journey, I can offer a warn safe place without judgement or ridicule. We are all doing the best we can and we all need a helping hand or a compassionate ear from time to time.

That being said, I am straight forward and to the point. Humour is also central in my personality. I believe in working from a Reality Therapy approach which means openness, timeliness and honesty are paramount to success. I believe in a strong therapeutic alliance where that honesty can thrive. As such, I find my approach is best suited to older adolescents and adults.

Choosing a counsellor is a considerable decision as no counsellor can be all things to all people. Weigh your options carefully and if you think you would like to connect and explore a helping relationship, thank you in advance for your trust.

Greetings. My name is Ryan and welcome (back) to the Stenberg Wellness Centre. As you make impor... Read More

Hi! My name is Greg. I am a counselling therapy student at Stenberg College. I provide a friendly, professional counselling service that’s all about you, at your pace, with your goals in mind. I use a person-centered approach with elements of CBT and DBT. I also have experience in attachment relationships, grief and loss, and Solution-Focused Brief Therapy.

Before beginning this journey, I faced a lot of adversity in my life. Struggles with mental health, relationship issues, and being overwhelmed in this complex world. Through personal reflection, and many helpers who highlighted my blindspots and listened in a warm and encouraging way, I have been able to grow as a person and improve my quality of life. I want to provide my clients with the same opportunity and the same encouragement, a safe environment to explore their feelings and a listening, non-judgmental ear.

If you’re experiencing a difficult moment in your life, talking with someone openly provides relief and hope and is the first important step in navigating your problem. All people and problems are welcome in my sessions. I’m looking forward to travelling with you on your journey!

Hi! My name is Greg. I am a counselling therapy student at Stenberg College. I provide a friendly... Read More

Hello and welcome!

My name is Kayli, i have deep passion for hearing your story and walking alongside you through life’s challenges. I believe that every person’s voice matters, and my heart is truly in creating a space where you feel seen, heard, and accepted just as you are.

My goal is to offer you a safe, inclusive, and nonjudgmental space—somewhere you can breathe deeply, be your full self, and talk freely about what’s going on in your life. Whether you’re facing something heavy or simply looking for support and understanding, I’m here to hold that space with care and compassion.

I feel especially drawn to working with individuals, couples, families, teens, young adults, and children. My professional background includes years of experience supporting children and families in everyday life, which has given me a heartfelt understanding of the joys and struggles that come with those relationships. That said, I warmly welcome anyone who feels called to connect, no matter your age, background, or the challenges you’re facing.

I have a special interest and experience in working with anxiety, depression, Autism Spectrum Disorder, and Obsessive Compulsive Disorder. These are struggles that can feel isolating, but you don’t have to go through them alone.

In our work together, I draw from three core modalities that I believe in deeply: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Play Therapy for children. These approaches help us explore thoughts, emotions, and behaviors in a way that is supportive and empowering. If you’re curious about another approach, I’m always open to exploring what works best for you—this is your journey, and your needs come first.

It would be an honor to walk beside you as your counsellor. Healing is not always easy, but with the right support, it is possible—and I’d be privileged to support you every step of the way.

With warmth and gratitude, Kayli

Hello and welcome! My name is Kayli, i have deep passion for hearing your story and walking alon... Read More

Hello! I’m Julie — and I’m so glad you’re here. Before I trained in counselling, I spent years in the world of music and opera — helping people find confidence, expression, and joy in their voice.

Now, as a Stenberg Counselling intern, I’m honoured to help you connect with your inner voice — and feel more like yourself again.

As a Mom I have experienced many of life’s ups and downs, which has shaped my belief in the strength and inner wisdom we all have.

I offer support with:

• stress + overwhelm

• anxiety

• fears + phobias

• anger

• perfectionism

• traumatic memories

• grief + loss

• depression

• divorce + life transitions

• feeling stuck or blocked

I work from several modalities because I know each person is unique. With my background as an EFT Practitioner, I also offer Tapping, which is a powerful tool to manage anxiety and trauma.

You don’t have to carry everything by yourself anymore. I’m here to walk with you — with warmth, compassion, and respect — as you take steps toward living a fuller life.

Hello! I’m Julie — and I’m so glad you’re here. Before I trained in counselling, I spent years in... Read More

Reaching out for support takes courage, and you do not have to do it alone.

My goal is to create a space where you feel seen, respected, and supported as you explore what matters most to you. Whether you are navigating anxiety, self-doubt, relationship stress, or a life transition, I will meet you with curiosity, compassion, and zero judgment.

My approach is collaborative and flexible, drawing from Acceptance and Commitment Therapy (ACT), Narrative Therapy, Cognitive Behavioural Therapy (CBT), and mindfulness-based practices. I also bring a feminist and trauma-informed lens that focuses on empowerment and helping you reconnect with your strengths and values.

I hold an undergraduate degree in psychology and am completing my counselling studies at Stenberg College. This background allows me to combine evidence-based understanding with genuine human connections in each session. Clients often describe me as calm, grounded, and approachable. Together, we explore not only what feels difficult but also what is possible.

As a bilingual member of the LGBTQIA+ community, originally from Quebec and now rooted in Victoria, I strive to offer counselling that feels inclusive, authentic, and culturally sensitive in both English and French. My aim is to walk beside you as you build confidence, clarity, and a life that feels like your own.

Meaningful change begins with one conversation. Book a session when you’re ready, and let’s explore your story, your strengths, and what feels possible together.

Reaching out for support takes courage, and you do not have to do it alone. My goal is to creat... Read More

Hi, I’m Shay, a practicum student under supervision with Stenberg College. I strive to bring empathy, openness, and understanding into every counselling relationship. Coming from a multicultural background and having navigated complex family dynamics, addictions, relationship challenges, and life transitions myself, I value creating a space where clients feel truly seen and supported.

My approach is person centered and I draw on CBT, mindfulness, attachment theory, and trauma-informed perspectives. I believe in honoring each person’s unique story and cultural context while collaborating to uncover strengths and build confidence and practical strategies to improve wellbeing. I am especially passionate about supporting individuals with mood disorders, depression, addictions, and those healing from relationship trauma. I recognize how deeply our early experiences shape who we are, and I am committed to walking alongside clients as they deepen self-awareness, resilience, and connection with themselves and others.

I believe that life isn’t only about challenges—it’s important to make space for joy and the things that bring us energy. Outside of counselling, I love exploring the outdoors with my dog, spending time with family, weight training, and running. I also prioritize self-care so that I can show up grounded, energized, and fully present in my work with clients.

Hi, I’m Shay, a practicum student under supervision with Stenberg College. I strive to bring emp... Read More

Hello! My name is Pamela, (Counselling Therapist student). Welcome to the Stenberg Wellness Centre.

In the busyness of our world, this is your time and space, set aside for your needs.

I am grateful to be walking this journey with you. I strive to be a compassionate and client-centered counsellor dedicated to supporting individual, families and couples through life’s challenges and transitions.

I am a mother of three adult children and a sister to four brothers and four sisters. My joy comes from working with all ages, at all different stages on their counselling journey. I focus on fostering personal growth, emotional resilience, self-awareness, and aiming to provide a safe and non-judgemental space for clients to explore their thoughts, and goals. The time to judge is never.

I work with clients experiencing anxiety, stress, depression, abuse, loss and the stages of grief including death, divorce or estrangement. If you are experiencing career, individual and relationship challenges we will focus on personal development initiatives and goal setting strategies together, I am committed to cultural sensitivity, inclusivity, and creating a space where every client feels seen, heard and valued.

I integrate evidence-based approaches such as Cognitive-behavioral therapy (CBT), Nature based therapy, Dialectical behaviour therapy (DBT), Emotion Focused Therapy (EFT), Family Systems Therapy and Somatic awareness to help clients reconnect with their strengths and move toward emotional balance.

I believe that healing from trauma is not only possible but deeply transformative when nurtured in an environment of empathy, respect and understanding.

Healing and change come from understanding one’s own story and finding empowerment along that path.

Remembering to find the laughter, love, life purpose and positive moments throughout our day is essential to well-being. I will walk alongside clients as they heal, grow, and reclaim the sunshine in their life.

Hello! My name is Pamela, (Counselling Therapist student). Welcome to the Stenberg Wellness Cent... Read More

Welcome!

I’m Jennah, a compassionate counselling therapy student dedicated to helping individuals navigate life’s challenges. With over six years of experience in hospital settings across British Columbia, I’ve witnessed the deep connection between mental and physical health—and the incredible resilience people carry within them.

Having personally faced depression and anxiety, I know healing isn’t linear—but it is possible. There’s light at the end of the tunnel, and you deserve the support to reach it.

My goal is to create a safe, inclusive, and non-judgmental space where you can explore your feelings, overcome obstacles, and rediscover your strength. Whether you’re dealing with anxiety, depression, relationship issues, self-esteem, or boundary setting, I’m here to walk alongside you with empathy and understanding.

Let’s work together to help you feel heard, empowered, and ready to move forward on your path to wellbeing. I look forward to connecting with you.

Welcome! I’m Jennah, a compassionate counselling therapy student dedicated to helping individual... Read More

Hello, my name is Tyler, and I’m a counselling student with a deep passion for supporting individuals as they navigate life’s challenges and transitions.

Living with a disability has strengthened my resilience, empathy, and appreciation for genuine human connection, values that I bring to every therapeutic relationship. Raised in a small rural town and shaped by my French-Ukrainian Canadian heritage, I offer a unique and inclusive perspective that honors the diverse experiences, identities, and stories of each individual I work with.

My approach is integrative and client-centered, meaning our sessions will focus on your needs, growth, and overall well-being. My goal is to create a safe, compassionate, and nonjudgmental space where you feel heard, respected, and supported throughout your journey.

Thank you for taking the time to learn a little about me.

I look forward to connecting with you and walking alongside you as we begin this meaningful journey together.

Warm regards,

Tyler

Hello, my name is Tyler, and I’m a counselling student with a deep passion for supporting individ... Read More

When is comes to navigating life’s challenges, it can feel overwhelming and unmanageable. In our fast paced culture, we are bombarded by a constant stream of information and a social consumerist narrative, holding the false promise that if we have more and do more, we will be happy. We have learned to push through and keep going, and this has created normalcy around juggling all areas of life and putting ourselves last. Self-care often slips to the bottom of our priority list when we need it the most. We numb ourselves with a multitude of readily available coping mechanisms, everything from scrolling, to substances, to simply ‘tuning out’. We lose connection to those around us and ultimately, ourselves.

My goal as a counselling student is to provide a space where you can simply show up and ‘BE’. I invite you to come as you are, from all walks of life, and enter a space where you can increase your understanding of yourself and others. My professional background for over 15 years as a Certified Dental Assistant has allowed me to serve my community in the oral health profession, and I have gained valuable experience building trust with my patients, especially those suffering from intense and crippling dental anxiety. It is incredibly rewarding for me to see my patients overcome their dental anxiety and proritize their oral health and well being. This realization led me to explore the possibility of shifting the environment and context of how I can help people.

Whether you are struggling with anxiety, depression, grief, ruminating thoughts, divorce, relationship or parenting challenges among other mental health concerns, there is hope and help available to you. While my theoretical approach is still growing, I gravitate toward working through a Systemic lens while incorporating CBT, mindfulness, and the Somatic mind body connection. I am open to working with all individuals without judgement while fostering a warm, genuine, empathetic environment where you can be vulnerable and open. If you are ready to explore what change could look like for you, I welcome you to take the first step and book a session. I look forward to the opportunity to be invited into your wellness journey.

When is comes to navigating life’s challenges, it can feel overwhelming and unmanageable. In our ... Read More

Welcome, my name is Rebecca,

I am currently pursuing my studies in counseling at Stenberg College. With a deep commitment to helping individuals navigate life’s challenges, I am passionate about providing a safe and empathetic space where clients can feel heard, supported, and empowered.

For the past five years, I have been working at a neuro-visual clinic in Victoria, where I’ve had the privilege of working alongside a diverse range of clients. In this role, I’ve gained significant experience supporting individuals, especially those who have experienced trauma, including patients recovering from car accidents. This experience has given me a unique perspective on the importance of addressing both the emotional and physical aspects of trauma recovery, and I’m deeply committed to helping clients heal.

As a counseling student, I am acquiring the skills and knowledge to address a wide range of mental health concerns, such as anxiety, depression, stress, and trauma, I am looking forward to working with clients 17 and up. I believe in creating a therapeutic environment that honors each person’s unique experiences and needs, while offering guidance through evidence-based techniques and compassionate support.

Welcome, my name is Rebecca, I am currently pursuing my studies in counseling at Stenberg Colleg... Read More

Hey! I am Sydney, a counselling therapy student at Stenberg College.

The path to healing is a deeply personal one, and I strive to create a space that is open-minded, easy-going, and non-judgmental. I believe that a trusting relationship is the foundation of meaningful change through counseling, and I consider it an honor to walk along with you while navigating the complexities of life’s journey.

I am particularly passionate about helping individuals who are in moments of transition. If you are looking to define your next chapter, let go of the past, and actively move forward, I will support you with a balanced approach, offering deep empathy and acceptance.

My goal is to empower you to not only process your journey but also to help you shape your future with confidence.

My approach is person-centered– Meaning you are the expert in your life. I integrate practical tools based on Cognitive Behavioral Therapy (CBT) skills and Trauma-Focused Therapy to provide a holistic and practical path toward healing and growth.

If you are someone who is:

Navigating life transitions

Leaving/Facing difficult situations

Seeking both acceptance of the here and now while also desiring change.

Experience anxiety and/or avoidance

Are standing at a crossroad

Ready to move forward

Wants a warm, human connection

Then we could be a great fit!

I look forward to hearing from you about your journey, connecting more deeply, and discovering what working together can achieve.

Hey! I am Sydney, a counselling therapy student at Stenberg College. The path to healing is a de... Read More

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” – Rumi

Donna Copeland is a student counsellor from Stenberg College who offers a welcoming, supportive and nonjudgmental space for each unique individual who comes to her for counselling. Drawing on her Bachelor of Arts in Psychology, as well as her life experience as one of four siblings and a parent to a nine-year-old child with neurodiversity, Donna brings empathy, understanding and perspective to her work with clients.

Donna believes that gaining insight into our own mental health can help each person enhance their overall well-being and quality of life. From a Client-Centred lens she is passionate about helping clients explore their present experiences, the influences of their past, and their hopes for the future. Informed by CBT, she is able to share behavioural patterns and blind spots.

To begin the exploration of your mental health with a guide who is understanding, accepting, and honest book a session today!

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” – Rumi D... Read More

Hello, my name is Nyatoang Kueth. I’m a Counselling Therapist student at Stenberg College and a Student Member of the Canadian Professional Counsellors Association (CPCA).

My focus is helping clients move through stress and anxiety from everyday life, supporting you in discovering your strengths, gaining clarity, and finding ways to pivot toward more ease and balance in daily life.

I base my approach on Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT), aiming to assist clients in navigating challenges and finding practical solutions. I believe in providing support that empowers individuals to utilize their own strengths and resources.

Hello, my name is Nyatoang Kueth. I’m a Counselling Therapist student at Stenberg College and a S... Read More

As a supervised counselling student, I offer a warm, non-judgmental space where you can feel heard and supported while navigating life’s challenges. Grounded in person-centred therapy, my approach is rooted in empathy, respect, and genuine curiosity, helping you explore your experiences with care and compassion.

As a member of the LGBTQIA+ community, I value creating an inclusive, affirming environment where people of all identities and backgrounds feel safe, seen, and valued. I also work from a feminist-informed viewpoint, recognizing how personal experiences can be shaped by broader social and cultural contexts.

I have a particular interest in supporting clients managing anxiety, exploring relationships, and deepening self-understanding. With a background in psychology and philosophy, I bring a thoughtful, reflective lens to my work. Beyond counselling, I find balance in nature, reading, and attending regular board-game nights with friends.

Whether you’re seeking clarity, comfort, or simply a safe space to be yourself, I would be honoured to walk alongside you on your journey toward greater well-being.

As a supervised counselling student, I offer a warm, non-judgmental space where you can feel hear... Read More

I am someone who is both compassionate, and passionate about helping others. I am committed to supporting others on their journey of healing and personal growth. I believe that with the proper support, guidance, and encouragement, we all have the inner strength and resilience to heal ourselves. Within my counselling practice, I strive to create a warm, safe, and empathic space for my clients. I understand the importance of feeling safe and supported, when exploring vulnerable parts of ourselves. As a practicum student, I bring a genuine curiosity and dedication to learning, and I am committed to providing thoughtful, client-centered care. I look forward to creating meaningful connections with others, while supporting them on their own path of personal growth and well being. If you’re ready to take the next step in your journey of healing, I would be honored to walk along side of you. Let’s connect.

I am someone who is both compassionate, and passionate about helping others. I am committed to su... Read More

Hi my name is Nicole and I am current student in the Registered Therapist Counselling Program. My personal life has directed me to my passion of helping people through empathy and through my life experiences. I am interested in helping people with personal growth and helping people navigate life’s challenges. I am excited to continue the growth of my skills and follow my passion to help people. Thank you.

Hi my name is Nicole and I am current student in the Registered Therapist Counselling Program. My... Read More

As a Counselling student at Stenberg College, I am excited to work with communities to enhance my skills and knowledge. I have a background in suicide crisis intervention and have years of experience working as a responder with the Vancouver Island Crisis Society. I have had the privilege of contributing to a local network that serves communities across British Columbia, as well as on the 988 helpline, providing support to individuals across Canada.

I firmly believe in the potential for growth that resides within each of us. At times, we may find ourselves stuck and in need of collaboration to gain a fresh perspective that propels us forward. I am interested in growing in the areas of Cognitive Behavioral Therapy (CBT), Somatic Therapies, and align with the holistic approach and philosophies rooted in Existential Therapy. My aim as a student counsellor is to advance my skills in empathic understanding and genuine curiosity. My goal is to provide a culturally sensitive, integrated approach that encompasses Person-Centered, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques.

I am open to working with individuals of all ages, including children, teens, and adults. Whether you are dealing with addiction, alcoholism, depression, anxiety, self image issues, bullying or grief and loss, I am here to listen and hold space for you. I am genuinely invested in assisting anyone facing life’s difficulties whatever that looks like, providing a safe space to help develop solutions that align with who you are, and address the unique challenges life presents to each of us.

As a Counselling student at Stenberg College, I am excited to work with communities to enhance m... Read More

My name is Jade, and I have always felt that I should understand and support those around me. From a young age, I have known that helping others was something I was meant to do. After experiencing my own challenges, I learned the importance of support and compassion, and how healing truly begins when we feel seen and understood.

In my journey as a counsellor, my goal is to walk alongside those that I work with as they navigate their own journey. I see counselling as a collaborative process that honors each person’s story.

In the words of Carl Jung, “ I am not what happened to me, I am what I choose to become.”

My name is Jade, and I have always felt that I should understand and support those around me. Fro... Read More

Hello, my name is Sarah.

I’m a counselling student with Stenberg College and have been a practicing nutritionist for over a decade. I’ve been interested in health and wellness since I became a mother at a young age. Earlier on my studies inspired me to earn a degree in nutrition and have been working as a nutritionist since 2012. I have worked in many different health care settings, from fitness to addictions and trauma.

I’ve always been interested in preventative health measures but like for many Covid 19 brought a lot of change to my life, some of it especially difficult. Due to this though I know first-hand the value of what having support is, and just how important it is to have something to look forward to. Life can be very challenging sometimes but having someone to talk with and just be can help tremendously through these times of transition.

While learning about our physical health had been a passion initially, it didn’t take long to realize our thoughts and emotional health is equally if not more important. I’ve always considered myself a holistic health practitioner and since becoming a counselling student with Stenberg College I’m even more dedicated to learning more about how best to help others achieve balance, and wellbeing in all areas of life.

There are many areas of counselling I find myself drawn to. Aside from nutrition, I’ve really loved learning about cognitive behavioral therapy, solution focused therapy and have rekindled my love for anything artistic. From gardening to painting, anything that can add a little spark. I hope to advance my studies in time in this direction as well. I’m looking forward to sharing what I’ve found helpful and be of help to others on their path to good health and wellbeing.

Warmly, Sarah

Hello, my name is Sarah. I’m a counselling student with Stenberg College and have been a practic... Read More

Hi, I’m Shauna, a counselling student with a lifelong passion for empowering people to feel stronger, lighter, and more at home in their own bodies and lives.

My journey began in the world of fitness and yoga, where I’ve spent over 20 years coaching movement and teaching others how to reconnect with their bodies. Those experiences taught me that healing doesn’t just happen in the body or the mind, it happens in both, together.

I bring that same philosophy into the counselling space. I believe therapy should feel supportive, compassionate, and grounded, with space for lightness when it’s needed most. My approach is person-centered, somatic, and mindfulness-informed, always tailored to your needs.

Outside of my practicum, I work as an Active Living Coach supporting people with brain injuries. Together, we explore ways to move, connect, and live more fully, which continues to show me how resilient and creative people can be.

If we work together, you can expect warmth, curiosity, and a gentle reminder that you already carry the strength you need, sometimes it just helps to have someone walk beside you while you find it.

If you’re curious about starting therapy, I’d love to meet you where you are. Reach out anytime, I’m here when you’re ready.

Hi, I’m Shauna, a counselling student with a lifelong passion for empowering people to feel stron... Read More