Hi everyone!

My name is Daena, and I’m a counseling student at Stenberg, now accepting new clients. I’m passionate about supporting youth through life’s challenges and creating a safe, non-judgmental space where you can feel heard, valued, and understood.

I believe that every person’s story is unique, and I’m here to walk alongside you as you navigate stress, anxiety, self-esteem struggles, relationships, or any other concerns that may be weighing on you. My approach is warm, compassionate, and client-centered, meaning that your needs, goals, and comfort are always my priority.

Counseling can be an opportunity for personal growth, self-reflection, and healing, and I would be honored to be part of your journey. If you’re looking for someone to talk to in a supportive and welcoming space, I’d love to connect. I look forward to meeting you :)

Hi everyone! My name is Daena, and I’m a counseling student at Stenberg, now accepting new clien... Read More

“Change begins when you feel safe enough to be real.”

Hi, I’m Loralei, a counselling therapy student at Stenberg College. I offer a supportive, down-to-earth space to explore what’s going on in your life without judgment or pressure. Whether you’ve had therapy before or are feeling a bit lost at sea, my goal is to make the process comforting, meaningful, and supportive.

“Sometimes we get so used to looking through the same lens that we forget we can adjust the focus. Together, we can bring new clarity into view”.

I approach my work with warmth, collaboration, and practicality. As an integrative therapist, I draw from CBT, person-centred, solution-focused, narrative, ACT, compassion-focused, mindfulness-informed, and trauma-aware approaches. I also integrate holistic practices from yoga and meditation to support nervous system regulation. Therapy with me is not a one-size-fits-all—it’s a flexible process designed to meet you where you are.

I support individuals navigating anxiety, relationship stress, grief, life transitions, body image, depression, confidence, emotional balance, and communication challenges. My background includes women’s transition housing, crisis response, peer support, rehabilitation work, and wellness centres, which have deepened my commitment to helping people feel respected and heard.

And here’s what I want you to know upfront: I may be a good fit for you if…

• • You’re ready to be challenged to grow into your true potential- rather than stay confined by who you thought you had to be.
• • You’re prepared to embrace your inner work and step into a transformative way of living.
• • You desire to speak your truth and lead with power, breaking free from old patterns.
• • You’re ready to move beyond merely coping and surviving, to begin creating and fully living.
• • You’re ready to stop worshipping your history and start embodying your future.
• • You’re ready to choose yourself.

I may not be the counsellor for you if…

• • You focus on decoding the past instead of stepping boldly into your future.
• • You’re not ready to release the past and stop letting old stories define who you are today.
• • You seek a quick fix or a passive experience.
• • You prefer to analyze rather than engage with your experiences.
• • You’re not ready to take radical responsibility for your energy.

This is deep work-embodiment, identity recalibration, nervous system regulation, mindset rewiring, and reclaiming personal power. You weren’t born to cope but to lead, love, and live fully.

Let’s start with a no-pressure conversation. Tell me your story—I want to hear it. You don’t need all the answers; you need a place to start.

***I offer flexible scheduling upon request.

“Change begins when you feel safe enough to be real.” Hi, I’m Loralei, a counselling therapy stu... Read More

Hello my name is Obi, a counselling student with Stenberg college. I’m a passionate counselor intern specializing in ADHD, trauma, depression, mental health advocacy, and client-centered care. My experience also includes working with complex disabilities, grief, life transitions, addictions, postpartum depression and sex education.

As an immigrant, I understand the unique challenges and struggles that come with adapting to a new country. And I’ve had the opportunity to provide support and guidance to individuals and families navigating the emotional and practical aspects of immigration.

I believe in creating a warm and welcoming space where clients feel safe, supported, and heard. My approach is all about tailoring treatment to each person’s unique needs and goals. My goal is to empower people to work through challenges, build resilience, and lead fulfilling lives.

Obi holds a Bachelor’s in Sociology and a volunteer with The Canadian Red cross society, creating a safe environment for individuals to achieve their goals.

I’m one click away to walking this path with you.

Hello my name is Obi, a counselling student with Stenberg college. I’m a passionate counselor in... Read More

“While it is always best to believe in oneself, a little help from others can be a great blessing.” – Uncle Iroh

Life’s challenges can sometimes feel overwhelming, but you don’t have to navigate them alone. As a student counsellor, I strive to create a supportive and understanding space where you can explore your thoughts, emotions, and experiences without judgment.

My approach is flexible and tailored to your needs, drawing from various counselling techniques to help you gain clarity, build resilience, and find the path forward that works best for you. Whether you’re struggling with anxiety, stress, life transitions, or personal growth, I am here to support you—offering guidance, encouragement, and a listening ear.

You already have strength within you, but sometimes, a little help can make all the difference.

“While it is always best to believe in oneself, a little help from others can be a great blessing... Read More

Hi, welcome to my profile! I am a Counselling Therapist student here at Stenberg College. I love to create a safe space that is inclusive and non-judgmental, where individuals can show up as their authentic selves and take some curated time to get to know themselves better.

Everyone brings forward their own unique lived experiences and I intend to be a person who can validate and empathize with your stories and support you in reaching whatever goals you may have. Though I do have a personal interest in supporting those who are dealing with anxiety, body image, self-esteem issues, relationship troubles, family conflict, career changes and the trials and tribulations that come with being a Women of Colour, I am open to learning and supporting whatever it is you may be wanting support with.

When I’m not a Counselling Therapist Student, I enjoy my own self-care by crocheting, reading, scrapbooking or off travelling somewhere with a beach!

Hi, welcome to my profile! I am a Counselling Therapist student here at Stenberg College. I love ... Read More

Hello! I’m Katja, a current Stenberg Counselling student.

I am truly passionate about providing heartfelt support to anyone facing life’s challenges. I fully embrace a holistic and mindful approach to guide you through grief, anxiety, and depression. Whether you’re seeking individual sessions or group support, each session is customized to meet your unique needs.

I understand that life can often feel overwhelmingly chaotic, making it hard to find peace and clarity on what really matters to you. I aim to assist you on your spiritual journey, helping you make choices that resonate with your heart.

Recognizing that everyone has their unique path, I work to foster a warm and inviting environment where you can pursue your dreams and goals at your rhythm. In our sessions together, I utilize various therapeutic methods tailored to your specific needs, including rational emotive behaviour therapy (REBT), person-centered therapy, and existential therapy.

As a dedicated counselling intern, I am committed to delivering the highest level of care and fostering trusting relationships.

In my free time, I volunteer at my local hospice, offering support to others who are navigating through loss and grief. I also enjoy gardening and hiking in nature outside of work.

If this resonates with you, I encourage you to schedule an introductory session with me. I would love the opportunity to connect and discuss your journey in our first meeting! Let’s take this important step together!

Hello! I’m Katja, a current Stenberg Counselling student. I am truly passionate about providing ... Read More

Hi, I’m Demi! I’m honoured to support you on your wellness journey and grateful for the opportunity to walk alongside you.

I have been drawn to the field of counselling by a deep desire to become the person I wish I had when I was younger. All past me needed was a kind and nonjudgmental presence to make her feel seen, understood, and a little less alone. I will endeavor to be that person for you if we work together. I will listen to your story with my whole heart, I will have your best interests in mind always, and I will never, ever judge you.

I work from a holistic and ever-changing selection of modalities, as I am still learning and finding the approach that works best for me and my clients. I resonate deeply with the principles of person-centred and narrative therapy, and I want to learn more about feminist and existential therapies. Alongside my studies at Stenberg College, I am pursuing continuing education in dialectical behaviour therapy (DBT), art therapy, and therapy for religious trauma.

I value honesty, trust, genuineness, compassion, and inclusivity. I do my very best to embody these attributes through my work.

Outside of therapy, I love creative hobbies – I draw, paint, and make a variety of crafts. I enjoy playing video games. I also love travelling and exploring new places whenever I can.

I am happy to work with anyone who feels drawn to work with me. However, I would be especially glad to work with youth and young adults, LGBTQIA+ individuals, those who have been through religious trauma, and anyone who is dealing with anxiety and/or depression. I have lived experience in these areas that would allow me to relate particularly well to anyone who has also faced these issues.

I am a student member of the Association of Cooperative Counselling Therapists (ACCT) of Canada.

If you feel we may be a good fit, I’d love to connect and explore how I can support you on your journey.

Hi, I’m Demi! I’m honoured to support you on your wellness journey and grateful for the opportuni... Read More

Greetings,

My name is Zeinab, and I’m a counseling student and mental health advocate, with aspirations to complete my Master’s degree in Therapy. Drawing from my multicultural background and personal experience navigating complex family dynamics, I offer a unique perspective that blends empathy, cultural sensitivity, and a deep understanding of diverse experiences.

My therapeutic approach integrates person-centered therapy, solution-focused therapy, cognitive behavioral therapy, and mindfulness techniques, with a strong focus on honoring each client’s individual story and cultural context. I am committed to creating a safe and consistent environment where clients can explore their experiences at their own pace.

I’m passionate about supporting individuals through relationship challenges, life transitions, cultural identity concerns, and addressing trauma particularly relationship and childhood trauma. I understand the significant impact formative experiences have on our self-perception and relationships with others.

Together, we’ll work to build practical coping strategies that foster self-awareness. I believe in the transformative power of the therapeutic relationship and am dedicated to helping you create lasting change and authentic connections in all areas of your life.

Every client’s journey is unique, and I am here to support you with understanding and respect as we navigate your healing process.

Greetings, My name is Zeinab, and I’m a counseling student and mental health advocate, with aspi... Read More

Hello, my name is Andy Silva. I am currently a Clinical Counselling Intern at Stenberg College. I got into counselling because I’m passionate about helping people navigate their way through life’s difficulties and am committed to working in a collaborative, engaging capacity that will lead people into becoming the best versions of themselves.

My past was not always easy and from time to time I found myself in trouble. As a teenager and while transitioning into an adult, counselling would have had great value for me. I am ready to give back and empower adolescents and young adults to enter the next phase of their lives with confidence and security. I look forward to helping people impacted by addiction or trying to support loved ones that are. Come talk to me if you need help with depression, anxiety, balancing the complexities of work, life and school, dealing with personal loss or juggling co-parenting situations.

My therapeutic approach is based on one that recognizes the principles of cognitive behaviour, narrative and solution based therapies and will adapt formulas combining them, reflective of my clients needs.

The quality of our thoughts and habits affect the quality of our lives. If we can all work each day to be even just one percent better than the day before, our future is bright.

Hello, my name is Andy Silva. I am currently a Clinical Counselling Intern at Stenberg College.... Read More

I am a warm, empathetic person currently in the Counselling Therapist Private Practice program at Stenberg College to become a Registered Clinical Counsellor. My Indigenous heritage has provided me courage, strength, resilience, and patience. I want to help people of all walks of life navigate difficult life situations. Everyone has different challenges they face, and everyone’s experiences are unique and valid. There is no space for judgement; only compassion. The last part I really take to heart; being a member of the LGBTQ+ community, I have found that this world needs more love and compassion.

I attended both University of Victoria and Vancouver Island University prior to enrolling at Stenberg. In my undergrad, I specialized in Biophysiology and Neuropsychology; learning about the intricacies of how our brains are hardwired, the impact of neurotransmitters, and how these things affect our thoughts and behaviours. With this knowledge, I want to specialize in Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) by taking a Person-Centered approach that is also trauma informed. I want to help people reduce their anxiety and depression and help people overcome the effects that trauma has had on them.

Life isn’t always serious; we must remember to make time for the fun things. In my spare time, I enjoy spending time with my family, exploring the outdoors, and play competitive soccer where I am the goalkeeper. I also make time for self-care to ensure I remain focused, energized, and motivated.

I am a warm, empathetic person currently in the Counselling Therapist Private Practice program at... Read More

My name is Sharina, and I am a counselling student. I value compassion and take a person-centred approach to therapy, which means that everyone has a story worth telling and just needs a safe place to be heard.

As a counselling student, I am passionate about supporting individuals as they navigate life’s challenges and mental health issues. I am a child of immigrant parents and I understand the complexities of dealing with two different cultures.

I am also a parent of two children and I can understand the complexities of raising children in todays society.

I am deeply empathetic, genuine, and committed to creating a space where clients feel safe to explore, heal, and rewrite their stories in a way that aligns with who they truly are.

Please email me to book: Sharina.mohammed015@stenberg.college

My name is Sharina, and I am a counselling student. I value compassion and take a person-centred ... Read More

Welcome, my name is Rebecca,

I am currently pursuing my studies in counseling at Stenberg College. With a deep commitment to helping individuals navigate life’s challenges, I am passionate about providing a safe and empathetic space where clients can feel heard, supported, and empowered.

For the past five years, I have been working at a neuro-visual clinic in Victoria, where I’ve had the privilege of working alongside a diverse range of clients. In this role, I’ve gained significant experience supporting individuals, especially those who have experienced trauma, including patients recovering from car accidents. This experience has given me a unique perspective on the importance of addressing both the emotional and physical aspects of trauma recovery, and I’m deeply committed to helping clients heal.

As a counseling student, I am acquiring the skills and knowledge to address a wide range of mental health concerns, such as anxiety, depression, stress, and trauma, I am looking forward to working with clients 17 and up. I believe in creating a therapeutic environment that honors each person’s unique experiences and needs, while offering guidance through evidence-based techniques and compassionate support.

Welcome, my name is Rebecca, I am currently pursuing my studies in counseling at Stenberg Colleg... Read More

Hi, I’m Kandis, a counselling student at Stenberg College with a passion for supporting people through life’s challenges. My path into this work began with nearly a decade as an Educational Assistant, where I had the privilege of walking alongside children, youth, and their families. That experience sparked something in me: a deep calling to create spaces where people feel safe, seen, and supported.

My approach to counselling is grounded in empathy, inclusivity, and the belief that everyone, regardless of background, identity, or orientation, deserves access to compassionate care. I’m drawn to working with individuals of all ages who may be navigating stress, relationship challenges, identity questions, or personal struggles. My goal is to offer a nonjudgmental space where clients can show up as they are and feel truly seen.

I work from a blend of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), Humanistic Therapy, Emotionally Focused Therapy (EFT), and Mindfulness. This allows me to adapt to each client’s unique needs and walk alongside them as they explore their experiences, build on their strengths, and move toward meaningful change.

With a background rooted in education and a growing foundation in mental health, I’m committed to making a genuine, supportive difference in the lives of those I work with, offering warmth, understanding, and space to grow.

Hi, I’m Kandis, a counselling student at Stenberg College with a passion for supporting people th... Read More

Hello and welcome!

My name is Kayli, i have deep passion for hearing your story and walking alongside you through life’s challenges. I believe that every person’s voice matters, and my heart is truly in creating a space where you feel seen, heard, and accepted just as you are.

My goal is to offer you a safe, inclusive, and nonjudgmental space—somewhere you can breathe deeply, be your full self, and talk freely about what’s going on in your life. Whether you’re facing something heavy or simply looking for support and understanding, I’m here to hold that space with care and compassion.

I feel especially drawn to working with individuals, couples, families, teens, young adults, and children. My professional background includes years of experience supporting children and families in everyday life, which has given me a heartfelt understanding of the joys and struggles that come with those relationships. That said, I warmly welcome anyone who feels called to connect, no matter your age, background, or the challenges you’re facing.

I have a special interest and experience in working with anxiety, depression, Autism Spectrum Disorder, and Obsessive Compulsive Disorder. These are struggles that can feel isolating, but you don’t have to go through them alone.

In our work together, I draw from three core modalities that I believe in deeply: Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Play Therapy for children. These approaches help us explore thoughts, emotions, and behaviors in a way that is supportive and empowering. If you’re curious about another approach, I’m always open to exploring what works best for you—this is your journey, and your needs come first.

It would be an honor to walk beside you as your counsellor. Healing is not always easy, but with the right support, it is possible—and I’d be privileged to support you every step of the way.

With warmth and gratitude, Kayli

Hello and welcome! My name is Kayli, i have deep passion for hearing your story and walking alon... Read More

Hello! My name is Brittany, and I am a counselling student at Stenberg College, dedicated to helping individuals on their path to healing and self-discovery.

Having navigated my own journey through life’s challenges, I understand the importance of compassionate, non-judgmental support. This lived experience fuels my commitment to helping others overcome obstacles such as addiction, trauma, family transitions, and career burnout. I am especially passionate about boundary work - exploring how boundaries shape our relationships with ourselves and those around us. I would be honored to support you in understanding, redefining, and creating boundaries that foster safety, connection and self- respect.

I take an integrative approach to counseling, blending cognitive-behavioral techniques with person - centered, narrative and mindfulness-based practices to help clients build resilience, cultivate self-awareness, and navigate life’s transitions with confidence. Rooted in a trauma informed lens, my work is grounded in safety, empathy and an understanding of how past experiences shape present patterns.

My goal is to provide a safe and nurturing environment, fostering self-discovery and resilience. As I continue my studies, I am committed to expanding my knowledge and skills to serve my clients effectively. I look forward to walking alongside those ready to take steps toward balance, healing, and a more fulfilling life.

Hello! My name is Brittany, and I am a counselling student at Stenberg College, dedicated to help... Read More

Hello and Tansi,

I’m so glad you’re here. As a counseling therapist student, I am passionate about creating a safe and supportive space for your healing journey. My approach is rooted in person-centered and somatic therapy, as I believe healing happens when we connect with both mind and body.

I am especially drawn to working with women navigating self-care challenges, anxiety, or depression, and those seeking healing on physical, emotional, and spiritual levels. Coming from an Indigenous background, I carry a deep awareness of intergenerational trauma and how it shapes our daily lives. This understanding allows me to hold space with compassion and sensitivity.

Before stepping into counseling, I worked as an integrative health coach and chef, experiences that deepened my understanding of stress, burnout, and addiction recovery. After facing my own journey of nervous system healing, I became dedicated to helping others cultivate inner safety, resilience, and self-connection. With my certification in somatic trauma therapy, I integrate nervous system regulation into our work together—helping you reconnect with your body and find grounding techniques that uniquely support you.

In our sessions, we will take a holistic approach to healing—mind, body, and spirit. Through mindful movement, person-centered conversations, and earth-based therapies, we will explore what healing looks like for you, at your own pace.

When I’m not supporting clients, you’ll find me nurturing my garden, creating natural remedies, skiing, or enjoying the beach with my dog!

I’d love to connect and support you on your journey. If you’re ready to take the next step, feel free to reach out and book a session. Let’s explore healing together.

Hello and Tansi, I’m so glad you’re here. As a counseling therapist student, I am passionate abo... Read More

I am someone who is both compassionate, and passionate about helping others. I am committed to supporting others on their journey of healing and personal growth. I believe that with the proper support, guidance, and encouragement, we all have the inner strength and resilience to heal ourselves. Within my counselling practice, I strive to create a warm, safe, and empathic space for my clients. I understand the importance of feeling safe and supported, when exploring vulnerable parts of ourselves. As a practicum student, I bring a genuine curiosity and dedication to learning, and I am committed to providing thoughtful, client-centered care. I look forward to creating meaningful connections with others, while supporting them on their own path of personal growth and well being. If you’re ready to take the next step in your journey of healing, I would be honored to walk along side of you. Let’s connect.

I am someone who is both compassionate, and passionate about helping others. I am committed to su... Read More

Welcome to the start of a new journey!

My name is Simran and I am a counselling student at Stenberg College. I am passionate about supporting individuals who are dealing with anxiety, depression, self esteem challenges, disconnected emotionally, and much more. I offer a safe and empathetic space where you can share your experiences and struggles without judgment.

I offer sessions in Punjabi and English and would love to provide sessions in either languages. Book a counselling session to see if I am the right fit for you! I look forward to working with you soon!

Welcome to the start of a new journey! My name is Simran and I am a counselling student at Stenb... Read More

Hello! My name is Shaylee, and I’m excited to be a counselling therapy student at the Stenberg Wellness Center.

Despite years of struggling with anxiety and depression, my personal experience of the remarkable effects therapy can have on your life when working with a counsellor you truly connect with is what led me to choose this profession. I am now a dedicated and devoted student at Stenberg College, working to become a Registered Clinical Counsellor (RCC), because I am eager to help others experience that same sense of growth and healing.

I am particularly interested in working with individuals who are dealing with anxiety, depression, childhood trauma, relationship issues, identity concerns, and low self-esteem. However, I am open to supporting anyone with various other challenges as well. I believe everybody deserves to feel seen, understood, and valued.

I enjoy using techniques from a variety of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy. I would like to work collaboratively throughout our time together to ensure each session is tailored to your unique desires and needs.

With first-hand experience, I understand how exposing and nerve-wracking it can feel to open up, voice your thoughts, and express your feelings. My main objective is to create a caring and non-judgmental space where you are safe to share freely while feeling heard, validated, and accepted.

I would love to support you in working through your issues, exploring your feelings, and helping you build a more positive, empowered sense of self.

Hello! My name is Shaylee, and I’m excited to be a counselling therapy student at the Stenberg We... Read More

I grew up with a mentally ill father, which inspired me to pursue a career in helping others. As a counselling student, I am passionate about supporting clients on their healing journey. I enjoy working with modalities such as Emotion Focused Therapy (EFT), mindfulness-based somatic approaches and Cognitive Behavioural Therapy (CBT). My interests in counselling are individual, youth and couples therapy. My goal is to provide a compassionate, supportive space where you can explore, grow, and heal your life.

If you do not see availability online that works for your schedule, please contact me at Brooklyn.hamel425@stenberg.college

I grew up with a mentally ill father, which inspired me to pursue a career in helping others. As ... Read More

I’m a counselling student at Stenberg College. I immigrated from South Africa a decade ago for a better life for my two sons (14 and 15). I believe that life is about relationship - with ourselves, others, and nature. I have a genuine love of people and connection.

Whilst I’ve always wanted to do this work, I’m thankful for all of the experiences and challenges I’ve had to this point - they have given me a deep respect and compassion for how difficult it can sometimes feel to be a person in this world.

Who can I help?

I look forward to working with children, adolescents, parents, adults, seniors, couples, and groups during my practicum.

What can I help with?

Generally speaking, we come to therapy because we have conflict, whether it’s emotional, relational, cognitive, or behavioural. Sometimes, we have so many problems that we don’t know where to start. And other times, we can’t seem to figure out what the problem is.

I am here to help you navigate life transitions, relationship challenges, addiction, anxiety, depression, grief and loss, obsessive worry, career difficulties, or intrusive thoughts.

Therapeutic approach - How can I help?

The ingredients of understanding and acceptance create an environment for healing.

Our work together will be primarily focused on Person-Centered Therapy. The role of the therapist is to help bring you to yourself, and to be right with you in everything you are saying. With generous active listening I will mirror and reflect back your attitudes and feelings. Doing this with a heart of acceptance - that you make sense exactly as you are in this moment - will help create a space where you can guide us wherever it is you need to go.

If they serve your own goals and interests, we might use interventions taken from a range of other therapeutic modalities such as:

Emotionally Focused Therapy, Acceptance & Commitment Therapy, Positive Psychology, Internal Family Systems, Motivational Interviewing, Mindfulness, and Holistic Therapy.

I’m a counselling student at Stenberg College. I immigrated from South Africa a decade ago for a ... Read More

Hi, I’m Daman, a counselling student with over six years of experience in hospital settings, including emergency departments. My journey has given me a deep understanding of both physical and mental health.

I’m passionate about supporting individuals of all ages, through their mental and emotional struggles. I offer a warm, non-judgmental space where you can feel safe to explore your feelings and work through your challenges.

Whether you’re dealing with stress, anxiety, or emotional difficulties, I’m here to support you. Together, we can empower you to improve your well-being, gain clarity, and take steps toward healing and personal growth. I’d love to connect. I am also fluent in Punjabi and offer sessions in Punjabi as well including phone calls. Feel free to reach out and book a session with me!

Hi, I’m Daman, a counselling student with over six years of experience in hospital settings, incl... Read More

Hi! My name is Greg. No, I am not a telemarketer! I am a counselling therapy student at Stenberg College. My photo is exactly what I’ll look like on your computer screen while we talk about what is important to you.

I have faced some adversity in my life. Mental health issues and unhealthy relationships. Through personal reflection I have been able to grow as a person and improve my relationships. I have had many helpers along the way, people who highlighted my blindspots and listened in a warm and encouraging way. I hope to provide my clients with the same encouragement, a safe environment to explore their feelings and a listening, non-judgmental ear.

If you’re experiencing a difficult moment in your life, talking with someone openly provides relief and hope and is the first important step in navigating that difficult moment in a healthy way. I provide a friendly, professional counselling service that’s all about you, at your pace, with your goals in mind. All people and problems are welcome in my sessions. I’m looking forward to travelling with you on your journey!

Hi! My name is Greg. No, I am not a telemarketer! I am a counselling therapy student at Stenberg ... Read More

They say with age comes wisdom - but I believe it’s really about experience. The kind that comes from walking alongside others through their pain, and sometimes walking that same path ourselves. My approach is grounded in deep empathy and the belief that healing begins when we feel truly seen, heard, and accepted.

I bring real-life experience into my work, shaped by personal journeys through foster care, parenting a child with autism, single parenting, trauma, loss, domestic violence, chronic pain, cancer and other life transitions. These experiences have taught me not to judge, but to meet each person with compassion, understanding and respect for where they are in their journey.

In our work together, I offer a safe, non judgmental space where you can show up fully as yourself. Drawing from Person-Centered Therapy, Solution-Focused Brief Therapy (SFBT), Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT).

I tailor our sessions to meet your unique needs - whether you are seeking clarity, coping tools, resources or deeper emotional healing.

Above all, I’m here to listen and walk beside you. Together, we will explore your strengths, uncover hope and work toward building a life that feels meaningful and fulfilling - one you are excited to wake up to every day.

They say with age comes wisdom - but I believe it’s really about experience. The kind that comes... Read More

Read More

Hello, I am a counselling student at Stenberg College. I was raised in Canada, and grew up with a small family in a lively multicultural neighbourhood. I believe that life is rooted in relationships with ourselves, with others, and with the world. The challenges I’ve faced along the way have deepened my empathy and appreciation for just how tough it can be to navigate life as a human being.

Who do I support?

During my practicum, I’m looking forward to working with individuals across all life stages from children to seniors.

How can I help?

People often seek counselling when they’re facing inner struggles, whether it be emotional, behavioural, relationships, or psychological. At times, these challenges can feel overwhelming and hard to navigate. I’m here to support you through life transitions, relationship issues, anxiety, depression, grief, addiction, career concerns, stress, or troubling thoughts.

Therapeutic Approach

My approach is grounded in person-centered therapy, which emphasizes the importance of a safe, non-judgmental space where clients feel seen and heard. I believe that each person has the inner resources for growth and healing. By working together in a space of trust and respect, we can better understand what matters most to you and find meaningful ways to move forward.

Hello, I am a counselling student at Stenberg College. I was raised in Canada, and grew up with a... Read More

ABOUT ME: My name is Sana Hasany, and I am a counseling intern at Stenberg College. My passion for helping people and listening to their experiences has led me to pursue this rewarding profession. I am empathetic, compassionate, and sincere in all my interactions.

I have a background in psychology, having completed a professional diploma in Neuro-Linguistic Programming (NLP) and a certification in hypnotherapy from the National Guild of Hypnotists (USA).

WHO CAN I WORK WITH? As a newcomer to this country, I understand the challenges that come with diverse social dynamics, family structures, and personal struggles. I can speak Urdu, Hindi, and English, which allows me to connect with a broad range of individuals. I am happy to work with a broad range of people.

HOW WILL I HELP YOU? I am a person-centered therapist and am passionate about employing a blend of therapeutic modalities, as a single approach cannot address everyone’s needs. I incorporate interventions from different modalities such as Cognitive Behavioral Therapy, Narrative Therapy, Mindfulness-Based Therapies, Acceptance and Commitment Therapy, and Hypnotherapy. I am a trauma-informed and CBT-informed counsellor

If you are struggling with anxiety, depression, stress, self-care, self-esteem, grief and loss, anger, emotional dysregulation, or achieving personal, work, or school-related goals, I am here to guide you on your journey toward betterment.

I believe that people don’t need to be “fixed”; they simply need a lens through which to accept and live with their experiences in positive and healthy ways.

Bobrow (2011) notes, “what we cannot hold, we cannot process. What we cannot process, we cannot transform. What we cannot transform haunts us.”

ABOUT ME: My name is Sana Hasany, and I am a counseling intern at Stenberg College. My passion fo... Read More

Hello, my name is Arshjot Sandhu. I am a Stenberg College counselling therapist student and a student member of the Association of Cooperative Counselling Therapists of Canada (ACCT).

I am Fluent in Punjabi and English and am willing to provide services in both languages.

I want to listen to your story and help you unwind and work together to build a safe and healthy environment so we can work together and find strategies that fit in with your values and beliefs. I am passionate about understanding who you are and your feelings. Creating a safe place for my clients is very important to me as I believe it allows the clients to express themselves freely and openly. I also would like to show everyone why I think that we should take care of our mental health just as much as we do of our physical health as they are more connected to each other than we know.

I have lived experiences in both my personal and professional life as where I have been in a position of a counsellor or an emotional helper. I look forward to hearing from you!

Hello, my name is Arshjot Sandhu. I am a Stenberg College counselling therapist student and a stu... Read More

Hello! I am a dedicated counselling student with Stenberg College. I am passionate about helping people work through life’s challenges, and dealing with trauma, abuse, mental health, addiction, and grief.

I have years of experience in this field as well as a personal journey of overcoming adversity. I believe in the inherent strength in all of us and the potential for growth and healing.

Having witnessed the transformative power of a safe and supportive environment, I am committed to providing you with a non-judgmental space where you can feel heard, validated, and respected as you work towards taking back your life.

My goal is to empower you to not just survive, but truly thrive. We will work together towards a future of hope, healing, and self-discovery.

Everyone deserves their best life, and I am here to help make that a reality for you. Please feel free to reach out and book a session with me.

Hello! I am a dedicated counselling student with Stenberg College. I am passionate about helping ... Read More

As a counseling student with a multicultural background and personal experience navigating complex family dynamics, I bring genuine empathy and cultural sensitivity to my developing practice. My approach integrates attachment theory, mindfulness and trauma-informed perspectives while honouring each client’s unique story and cultural context.

Under professional supervision, I aim to create a safe, consistent environment where clients can explore experiences at their own pace. I have a growing interest in supporting individuals through relationship challenges, life transitions and cultural identity concerns.

I’m particularly passionate about working with relationship trauma, children and adolescents recognizing how formative experiences shape our understanding of ourselves and our connections with others. My goal is to collaborate with you in building practical coping strategies while fostering deeper self-awareness and resilience.

I believe deeply in the transformative power of the therapeutic relationship and am committed to helping you develop the insights and tools needed not just to overcome immediate challenges but to help build lasting resilience and authentic connection in all areas of your life. I am committed to ongoing learning and self-reflection to provide the most supportive and effective care possible.

I look forward to the privilege of walking alongside you on your path toward healing and growth💗

As a counseling student with a multicultural background and personal experience navigating comple... Read More

Hello, my name is Sarah.

I’m a counselling student with Stenberg College and have been a practicing nutritionist for over a decade. I’ve been interested in health and wellness since I became a mother at a young age. Earlier on my studies inspired me to earn a degree in nutrition and have been working as a nutritionist since 2012. I have worked in many different health care settings, from fitness to addictions and trauma.

I’ve always been interested in preventative health measures but like for many Covid 19 brought a lot of change to my life, some of it especially difficult. Due to this though I know first-hand the value of what having support is, and just how important it is to have something to look forward to. Life can be very challenging sometimes but having someone to talk with and just be can help tremendously through these times of transition.

While learning about our physical health had been a passion initially, it didn’t take long to realize our thoughts and emotional health is equally if not more important. I’ve always considered myself a holistic health practitioner and since becoming a counselling student with Stenberg College I’m even more dedicated to learning more about how best to help others achieve balance, and wellbeing in all areas of life.

There are many areas of counselling I find myself drawn to. Aside from nutrition, I’ve really loved learning about cognitive behavioral therapy, solution focused therapy and have rekindled my love for anything artistic. From gardening to painting, anything that can add a little spark. I hope to advance my studies in time in this direction as well. I’m looking forward to sharing what I’ve found helpful and be of help to others on their path to good health and wellbeing.

Warmly, Sarah

Hello, my name is Sarah. I’m a counselling student with Stenberg College and have been a practic... Read More